Posts

Showing posts from November 3, 2013

Six Word Saturday + Kumo Japanese Restaurant review

Fitness News: 'For Obese Teen Girls, Aerobic Exercise May Trump Resistance Training in Health Benefits' - Science Daily

Women's Health Magazine - Weekend Challenge - Barbell Pullover - graphic

Six Word Story

Time to Workout! - Health Quote- Video

New Research Shows 'High Protein Diet, Meal Replacements Can Reduce Rebound Weight Gain'

Six Word Story