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Showing posts from October 20, 2013

Women's Health Magazine - Weekend Challenge : Single-Arm, Underhand Dumbbell Row - Graphic

Six Word Saturday + Fitness and Makeup mini hauls

Six Word Story

What a 100 Calories of Popular but oh delicious Halloween Candy looks like - Graphic

Healthy diet may reduce risk of severe depression - Graphic

Shape Magazine - 'The Ultimate Halloween Candy Matrix' guide - Infographic

Time to Workout - Anime Quote - Video

Six Word Story

My Confession and Tips on How NOT to Be a Health Troll

Yeah, I'm writing about it too : Reflecting on Maria Kang's the now infamous pic

Six Word Story

Are you counting housework as exercise? Think again.

Dietary Fat: Facts and the Myths