Time to Workout - Quote - Buns of Envy Workout Video
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I was so sore when I began this video. I had an intense workout session the day before. I ended up using two pairs of ankle weights, my wrist weights and a ten pound kettlebell for this video. I would do it again working with the same amount of weights or more ( still haven't worked with my 15 pound kettlebell yet.) I enjoyed the video. I'm going to incorporate this into my weekly routine.
Buns of Envy Workout
For this video you will need:
- Hand weights (dumbbells or kettlebell)
- Yoga mat