Time to Workout - Quote - Video
I haven't done a Time to Workout in a long time because I haven't been working out. However Sunday I was determined to break a sweat! I first started out with Jillian Michaels 30 Day Shred Level 2. I really feeling that I was out of shape when I was done with that. My next three videos were:
Reboot Your Butt With This Toning Pilates Workout | Class FitSugar
Reboot Your Butt With This Toning Pilates Workout | Class FitSugar
My butt was feeling it. Today I am really sore after yesterday's workout.
What you need for this workout is:
- exercise mats
- dumbbells (optional, but it gives you more of a challenge)
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If you are like me, you need constant motivation. Sometimes I feel like blogging other days I just rather pass, same for exercise. I usually don't have an excuse for myself other than I'm just not feeling it. Sometimes quotes help me. Sometimes reading articles that remind me of the areas I want to target help my motivation. Regardless how I got motivated before I always feel better after my workout. I hope my Time to Workout posts help you stay motivated. :-)
