What Are You Grateful for Today? - Dr. Maya Angelou on Loving and Letting Go | Belief | Oprah Winfrey Network

What are you grateful for today?

Take one minute to answer, What are you grateful for today?
The video is timed at one minute (and some change) and surely you have one minute to do this gratitude exercise!
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Dr. Maya Angelou on Loving and Letting Go | Belief | Oprah Winfrey Network

One of the lessons I am grateful I learned as a young adult that love isn't ownership. Yes, you want them near but you respect that they have their own purpose that sometimes doesn't include you. When they pass rather it's from emotional distance or death accepting that and giving yourself permission is still an act of love. In their memory you are operating in your best self which is hard to do when the heart is stagnant. I am grateful for the person and the friendship that taught me that.

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